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I decided to drive with the windows down and acclimate. Going from very cool to hot for a workout made it very uncomfortable. So, on the drive to the trail, the windows were down, the water was sipped on a lot, and I went for time, not distance.

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René F. Najera, MPH, DrPH
René F. Najera, MPH, DrPH

Written by René F. Najera, MPH, DrPH

DrPH in Epidemiology. Public Health Instructor. Father. Husband. "All around great guy." https://linktr.ee/rene.najera

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