What?! One less thing — a big thing at that — to worry about makes you perform better? Shocking! LOL. - René F. Najera, MPH, DrPH

In a previous experiment (free full text) last year, Kuo had shown that defecation before a cycling time trial dramatically improves performance in the time trial. In this new paper, he wanted to see if the improvement might have come from enhanced butt-brain p…
Pre-Race Pooping Boosts Performance (Not A Joke); Super Shoes Lower Injuries; Best Recovery Methods
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Amby Burfoot
René F. Najera, MPH, DrPH
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Jun 1, 2024
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What?! One less thing — a big thing at that — to worry about makes you perform better? Shocking! LOL.
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Written by René F. Najera, MPH, DrPH2.2K Followers
·661 Following
DrPH in Epidemiology. Public Health Instructor. Father. Husband. "All around great guy." https://linktr.ee/rene.najera
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